Tuesday, April 28, 2009

Throw some workout swagga into your daily regimen.

Hello out there everyone in Fashion Land!

If you wanna be up on your game, there are some important things to do to and for yourself. Things that are just important in finding the right look. Well this is along those lines, so I'll just spit it out already!  What's the best accessory to  a great dress besides a great shoe?  A great pair of legs, that's right.  I know all of us weren't blessed with 'em, but everyone has room for improvement.  Think of how much more your outfit would be poppin' without stockings, or support hose!  Sure there are plenty of us with cellulite, varicose veins and other conditions that requires us to wear these garments, but the majority of us are..... well Lazy!!  That's right I said it, so   "Don't make excuses, Make progress"  Spring is here and you still have the power to turn it around before summer comes, however it takes hard work and determination.

Some tips that will aid you in bringing out the BEAST are as follows:
Yoga -if you have no time to go to the gym, get a mat and a dvd.   It is not only great for your body, but for your inner spirit as well.

Jumping rope-  It's so simple, but no one wants to do it!  It's great cardio, plus it's toning your arms and legs while skipping the calories away.

Make up a plan for yourself  and execute it in the morning, or evening whenever it's best for you.  You can do crunches, squats, push ups, jumping jacks and anything else you can think of.   
You can start off with 2 sets and 10 repetitions and increase to 4 sets and 15 reps as you get stronger.  You have to start somewhere, and it starts with you!!!!

Now watch how those beautiful garments drape on toned up legs, arms, glutes and tummies. Others and most importantly you will notice the difference. 

Now work it out and throw on your Freak'em dress!
Send pics to Fashionswagga@gmail.com and I will post them on the site with what you did to achieve your goals!
  


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